Does Bicycling Cause Erectile Dysfunction?
A common fear among cyclists is that bicycling can cause erectile dysfunction, and their fears are not without ground. Health care specialists confirmed that men that spend more than three hours per week bicycling have an increased risk of developing erectile dysfunction, mainly due to the way the bicycle seat is designed. This does not mean that you should give up bicycling altogether, but you need to consider making some changes if you want your erections to be as they used to.
Why Does Bicycling Cause Erectile Dysfunction?
Before reaching for the easiest to found male enhancement method, you need to understand why bicycling causes such effects. When you spend hours on end on the bicycle saddle, the arteries and the nerves leading to the penis are severely compressed. The first signs that something bad is happening include a sensation of tingling, that later transforms into numbness. If you do not take any measures, in time, this can lead to erectile dysfunction. While some may think that bicycling makes the penis grow smaller, this is nothing but a myth, and penis enlargement methods are not recommended. However, the occurrence of erectile dysfunction is a reality, and you need to consider it if bicycling is part of your daily routine.
Does It Affect Young Males, As Well?
Bicycling can cause erectile dysfunction in young men, as well. Because the most part of oneâ€™s weight is placed on the perineum, the part between the anus and the penis, while bicycling, it is easy to understand why the arteries and the nerves in the area have so much to suffer. As many young men enjoy this sport, they are equally affected by the side effects, including erectile dysfunction. Insufficient information can lead to even more psychological distress and some may feel tempted to appeal to penis enlargement surgery or male enhancement methods, in hope of getting rid of the problem.
An Easy Solution
The main culprit for bicycling to cause erectile dysfunction in men is the way the saddle is designed. The so called nose of the saddle is the one responsible for the pressure applied to the arteries that stops the normal blood flow in the area. The â€˜no-noseâ€™ seat is the easiest solution for cyclists, as it will allow the weight of the body to be supported by the bones of the buttocks. This way, the perineum will no longer have to deal with supporting the entire weight, and the blood flow towards the penis will be maintained.
Health Advantages of Bicycling
Upon hearing that bicycling can cause erectile dysfunction, many may feel tempted to give up on cycling but this would be a mistake. Bicycling is a great sport to burn calories, improve your heart beat and maintain healthy overall. Since the main causes of erectile dysfunction are hypertension and diabetes, the trade off would not be so smart.
What to Do About Bicycling
Instead of giving up bicycling that helps you maintain yourself healthy, you must consider changing the type of seat you are using. There is no need for male enhancement formulas or complicated penis enlargement surgery; you only need a â€˜no-noseâ€™ saddle that will allow the normal blood flow in the area, and you will not be at risk of developing erectile dysfunction.