Where is Your PC Muscle?
It has been told that locating your PC muscle and strengthening it can have its gratifying rewards that may serve as answers to your anxiety-based erectile dysfunction. Mastering your PC muscle coupled with the use of male enhancement techniques and penis enlargement pills, your erectile dysfunction issues will certainly be dealt with accordingly and your sexual escapades from here on out will surely be unlike any you have experienced before.
The PC Muscle
The pubococcygeus muscles or better known as PC muscle is a group of muscles that bears the base of the pelvis and encloses the insides of both the female and male genitals. This group of muscles aids in and regulates the excretion of urine. Thus, when you suddenly cut yourself from peeing, you are actually using your PC muscle here.
Like how it controls urination, it also plays a vital role in achieving orgasm. In fact, it is because of this function that for men, the PC muscle is the key muscle in the penis. With regular strengthening exercise, the PC muscle can be the Holy Grail to your sex life and even to your erectile dysfunction problems.
Similar to any muscle, the PC muscle is also prone to severe weakness for reasons like lack of use and aging.
Where exactly is it located?
The PC muscle, also known as the pelvic floor muscles, can be found at the area just at the back of your testicles and fronting your anus (the perineum). If still uncertain of its exact location, you can perform a simple test. Try peeing and suddenly cutting the flow off halfway and resume peeing again. The muscle that contracts and holds the urine is the PC muscle. Note though, this exercise is unhealthy if done regularly especially to your kidney.
The Incentives of PC Muscle Exercises
Male enhancement methods and penis enlargement techniques are not the only options for you to take your sex life to another level. You can do so just by strengthening your PC muscle with simple routine exercises. Perhaps, reinventing your sex life with the wonder works of penis enlargement and male enhancement methods together with PC muscles might redefine your overall sex experience. Either way, here are the incentives of PC muscle exercises:
-Stronger and better orgasms â€“ Why settle with your average orgasms when you can do better? The stronger the PC muscle, the greater and more powerful the orgasmic contractions.
-Shortened period of recovery in between orgasms â€“ Usually, it takes awhile to build up another orgasm after going through one. With stronger PC muscle, you only have lesser time to build up another climax after the other.
-Controlled ejaculation â€“ This is the answer to premature ejaculation problems. Because your body cannot handle the anxiety, you tend to have ejaculations sooner than you should. But with a more controlled PC muscle, you can now hold your ejaculation a little longer for a full blast climax. For some, they would say that you can even make your penis move in an up and down motion.
-Better urinary health and control â€“ Perhaps, because of the control you can now master, your PC muscle becomes stronger to better hold your urine and excrete it those sudden involuntary pauses you sometimes experience.
-Farther ejaculation â€“ In addition to stronger orgasms, you can also have impressive â€ścumshotsâ€ť like the ones you see in porn. Actually, male porn stars do PC muscle exercises for this very benefit.
-On top of these, you can also have healthy prostate.
By knowing where your PC muscle is and making good use of it by putting it on exercise routine, you do not only get healthy benefits, you just might also have your best sex performance yet.