Why Can't I Get An Erection In The Morning Anymore?
The normal theory is that men get the best and longest erection in the morning and it is very desirable by the couples of all ages. When people return back from work they are too exhausted to have sex but having a refreshing morning intercourse improves their sex and married life. Men try lots of things during the course of their life for penis enlargement and male enhancement just to make the best of their sexual life.
During the sleep men get a lot of erection because their body is in a relaxed phase and the male enhancement hormones are released in abundance, around 4-6am the testosterone level is highest in men and this erection can be felt when they wake up and it prevails for about an hour. Most couples like to get it on in the morning.
Unfortunately for some people the morning erection or morning wood becomes very infrequent and sometimes completely absent. That can cause an alarming threat to the sexual life. The loss of morning erection is the indication of weak sexual health that can be caused due to a variety of factors.
The major reason for the low levels of testosterone, the testosterone is naturally made in our body reduced with our age. So if you are in your fifties or forties then you may not experience frequent morning erections as you were used to before but that does not mean that you have an erectile dysfunction.
But if you are young and having a testosterone problem then it can be due to unhealthy sexual habits i.e. watching excessive porn movies and impulsive masturbating are two main reasons. Watching lots of porn make your system immune to such images and you face difficulty in getting an erection in the morning at the nude sight of your partner and wasting a lot through masturbating is also not healthy as its excess can lead to erectile dysfunction in the long run.
Some people lose the erection within seconds and they have to focus hard to maintain the erection. They are facing the problem of erectile dysfunction which can be treated now days.Â Usually in our young age we use a lot of male enhancement medicines and penis enlargement pills. They are fine to use if they are used in proper amount but the abuse of anything is bad for health. In the long run the excessive use of such medicines can cause erectile dysfunction.
Substance abuse is another potential reason of losing the morning wood. People who drink heavily usually have sexual problems and it is a myth that drugs have a positive effect on penis enlargement. High amount of nicotine in our system is a threat to our sexual health. To regain the morning erection you have to quit all your bad habits. Stop taking drinks loaded with alcohol, reduce the smoking habit and say no to drugs forever.
Watch as little porn as possible and masturbate 2-3 times a week if you must. Include the foods that are rich in protein and donâ€™t use processed food, eat fish and use fish oil. Make it a habit to exercise daily for at least 20 minutes.